Apr 3, 2024
Mar 21, 2024
051 - Three Must Have Recipes for Menopause With Fiona Staunton
Fiona Staunton is a Ballymaloe trained Chef and has a Degree...
Mar 6, 2024
050 - All about IBS with Anna Mapson
Anna is a registered nutritional therapist working with people who have IBS and SIBO, to reduce unpredictable gut symptoms like bloating, pain and erratic bowel habits. She is based in Bristol UK, but work online all over the world.
Anna's Top 3 Health Tips
Feb 21, 2024
049 - Resistant band training at home with Dave Hurley
"Hi everyone, I'm Dave Hurley, a dedicated online fitness coach. With 15 years experience, my approach is rooted in resistance band training, which I advocate through my website www.davehurleyfitness.com. My mission is to empower individuals to achieve their...
Feb 14, 2024
048 - Happiness, health and wealth with Deborah Garlick
Deborah Garlick is the CEO of Henpicked: Menopause in the Workplace, founder of Henpicked.net and author of Menopause: the change for the better. Her team have been working with UK-wide and international organisations for 8 years to make it easier for them to...