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Cook Eat Nourish Podcast

Apr 15, 2020

In this podcast, I am talking to Caroline Gray, Editor of Easy Food Magazine and  Ballymaloe Cookery School Alumni.  It was great for me to talk to someone who is as passionate about home cooking as I am.

We talk about the ethos of the magazine, the most popular recipes, Caroline's 3 tips and her last meal.  Be sure...


Apr 8, 2020

In this podcast, I interview Catherine O'Keefe.  Catherine is a menopause coach at Wellness Warrior https://www.wellnesswarrior.ie/

And co-founder of The M word, Ireland's first menopause event https://www.themwordevent.com/

We talk about all things from perimenopause and beyond...


Apr 1, 2020

I am privileged to interview Rory O'Connel, the first head Chef I worked with and, founder of Ballymaloe Cookery School in East Cork - amongst many other fabulous achievements! http://www.cookingisfun.ie/

We talk about his award-winning career, life at Ballymaloe Cookery School, Litfest, Web Summit, and his next...


Mar 25, 2020

In today's interview, I talk to Kathy Whyte of Nurture Mum.

Kathy talks about how she wants to be a messenger for the fabulous work that Prof.David Barker has done.

Kathy's top 3 tips are

1. Watch the weight of Mum and Dad before pregnancy

2. Folic Acid throughout pregnancy

3. 150min exercise per week.

Be sure to listen...


Mar 18, 2020

I am privileged to interview Darina Allen, founder of Ballymaloe Cookery School in Shanagarry, East Cork.

"PROMISE LESS AND GIVE MORE" This is a common theme throughout our chat and something that really resonates with me.

Darina gives lots of tips to improve the health of the nation as well as talking about some of her...