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Cook Eat Nourish Podcast

Jun 10, 2023

043 Sports nutrition for teenagers with Kate McDaid of Nutrikate
 
Kate McDaid is a health and performance nutritionist and founder of NutriKate, a high performance nutrition consultancy. Kate studied Food Science at UCD before completing an MSc in Sport and Exercise Nutrition.
 
Kate comes from a competitive sporting...


Jun 3, 2023

 

It's all about the ingredients with Laura Dowling.

 

Laura is Founder & CEO fabuwellness.com, a Pharmacist, corporate speaker, wellness enthusiast

 

Laura's top three tips are

 

1. Check yourself

2. Sleep

3. Have time to yourself & be yourself!

Check out Fab u Wellness here https://fabuwellness.com/

 

Laura's...