Dec 17, 2025
059 - The Fit Tribe with Beatrice Caffrey
Beatrice Caffrey is a Fitness & Nutrition coach working with women in midlife who want to move well and feel better. Her work is centred around strength training, macro-balanced nutrition and self-awareness in all areas of wellness. She’s on a mission to cut through the...
Dec 3, 2025
058 - Eat more fish with Ciara Shine
Shines Seafood are a family business based in Killybegs, Co.Donegal. We sell Irelands only Irish Tuna, Irish Sardines & Mackerel to both the retail & food services sectors and are the experts in all things Tuna. We only supply the highest quality Irish seafood to our customers It...
Nov 19, 2025
057 - Homespun Nutrition with Erica Sheehan
Erica Sheehan is the Dublin-based founder of Irish food brand Homespun and Mum of two who loves all things food, fitness and wellbeing. The Homespun range includes an innovative low sugar high fibre honey alternative called Chicory root syrup and most recently a range of...
Nov 5, 2025
056 - Inspiration and passion from health advocate Charles Mattocks
Charles Mattocks is an award-winning filmmaker, producer, and health advocate — and the nephew of legendary musician Bob Marley. After early success as an actor, author, and recording artist, a personal battle with diabetes transformed his life’s...
Oct 15, 2025
055 - Eat to Thrive in Menopause with Dr Jenn Salib Huber
Dr. Jenn Salib Huber is a registered dietitian, naturopathic doctor, intuitive eating counselor and host of The Midlife Feast podcast, where she helps women in midlife and menopause eat without diets and feel at home in their changing bodies. Blending...