Apr 22, 2026
062 - Nourishing Our Brain with Dr Sarah McKay
Dr. Sarah McKay is a neuroscientist and science communicator, adept at making brain science accessible for enhancing health, wellbeing and performance.
An Oxford University graduate, Sarah earned her MSc and PhD in neuroscience before moving to Australia, where she...
Mar 18, 2026
061 - Blas na hEireann, Irish Food Awards with Fallon Moore
Fallon Moore is a Dingle-based food and events specialist and a member of the team behind Blas na hÉireann – The Irish Food Awards, the island-wide programme celebrating and championing Ireland’s best food and drink producers.
She is also the curious mind...
Jan 14, 2026
060 - Move, Nourish, Connect, Feeling Good in Midlife with Jane Shortall
Jane initiated a dance course for women called Confidance. The aim is to encourage women to let go, lose their inhibitions and feel completely free. She also host corporate team events through dance and is a movement coach on film & TV.
Listen...