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Cook Eat Nourish Podcast


Jan 29, 2020

Speaker and Spanish food expert Blanca Valencia shares her expertise with Fiona and talks about simple, clean food.

Her top 3 tips are

1. Cook pulses weekly and develop recipes around them

2. Get an organic box and learn to deal with seasonal produce

3. Get a pressure cooker or Instant Pot to speed up cooking

Check out the interview for a more in-depth discussion!  

Blanca can be contacted https://www.blancavalencia.com/

ABOUT THE HOST - Fiona Staunton

Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity. Having worked as a chef at Ballymaloe House, she started her own successful catering business in Dublin in the late 1990s, catering for Private and Corporate functions.  

Fiona’s Food For Life' launched 2017 with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/

WORK WITH FIONA

For cookery demos in real time, virtual or in person, or for speaking opportunities contact fiona https://www.fionasfoodforlife.ie/contact

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DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence