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Cook Eat Nourish Podcast


Mar 25, 2020

In today's interview, I talk to Kathy Whyte of Nurture Mum.

Kathy talks about how she wants to be a messenger for the fabulous work that Prof.David Barker has done.

Kathy's top 3 tips are

1. Watch the weight of Mum and Dad before pregnancy

2. Folic Acid throughout pregnancy

3. 150min exercise per week.

Be sure to listen to the whole interview for more details

Kathy can be contacted on Nurturemum.ie