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Cook Eat Nourish Podcast


Jan 15, 2020

I am interviewing Vicky Shilling, a coach for Wellness Entrepreneurs. Vicky has a great story from classical music to blogging and coaching others.

Vicky's 3 tips are:

1. Variety

2. Movement

3. Mindset

Check out the interview for a more in-depth discussion! Vicky can be contacted here https://vickyshilling.com/ where you will find lots of resources and links to her podcast series. Instagram https://www.instagram.com/vicky.shilling/ Her blog is https://www.theflourishingpantry.com/ Check out her Facebook Community, Just Start Now: https://www.facebook.com/groups/wellnessentrepreneur/

 

For more information check out my website https://www.fionasfoodforlife.ie/