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Cook Eat Nourish Podcast

Jan 15, 2020

I am interviewing Vicky Shilling, a coach for Wellness Entrepreneurs. Vicky has a great story from classical music to blogging and coaching others.

Vicky's 3 tips are:

1. Variety

2. Movement

3. Mindset

Check out the interview for a more in-depth discussion! Vicky can be contacted here where you will find lots of resources and links to her podcast series. Instagram Her blog is Check out her Facebook Community, Just Start Now:


For more information check out my website