Feb 26, 2020
Imagine a cookery school, established to teach children to cook, equipment at just the right height, birthday parties, cooking clubs and more, that is exactly what Lisa Halpenny has created.
Today, I am interviewing Lisa Halpenny, co-owner of Kidscook.ie, a cookery school for children, just off the M50...
Feb 19, 2020
Ever wonder who is behind the nutritional analysis of menus? Today I am interviewing Sylvia Wadding who offers quality assured nutritional analysis of menus through her business https://enlitened.ie/
What's in our food? Sylvia talks about the nutritional analysis of menus, portion control and calorie count on menus...
Feb 12, 2020
What to eat and what to avoid for ultimate health is the area of expertise of nutritional therapist, Ilona Madden.
In today’s podcast, I am interviewing Ilona, Nutritional Therapist at Rightfood4u . Ilona shares her personal story and she talks to us about sugar addiction.
Her top 3 tips are
- Get your blood sugar...
Feb 5, 2020
Would you like to grow your own food? The founder of GIY, a social entrepreneur, author, tv presenter and hacker grown Michael Kelly joins me today at GIY Head Quarters in Waterford.
His top 3 tips are
- Eat in season
- Be mindful of the health of the soil it is grown in
- Grown some of your own food
To find out more check...