Mar 25, 2020
Following the fabulous work that Professor David Barker has done in this field, In today's interview, I talk to Kathy Whyte of Nurture Mum.
Kathy talks about how she wants to be a messenger for the fabulous work that Prof.David Barker has done.
Kathy's top 3 tips are
1. Watch the weight of Mum and Dad before pregnancy
2. Folic Acid throughout pregnancy
3. 150min exercise per week.
Be sure to listen to the whole interview for more details
Kathy can be contacted on https://nurturemum.ie/
ABOUT THE HOST - Fiona Staunton
Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity. Having worked as a chef at Ballymaloe House, she started her own successful catering business in Dublin in the late 1990s, catering for Private and Corporate functions.
Fiona’s Food For Life' launched 2017 with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/
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For cookery demos in real time, virtual or in person, or for speaking opportunities contact fiona https://www.fionasfoodforlife.ie/contact
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DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence