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Cook Eat Nourish Podcast


Jan 15, 2020

Helping individuals to understand and optimise vitality and health through group and individual programmes is what Siobhan Dee offers.

Siobhan works with type two diabetes to help people all over the world, control and reverse type 2 diabetes.

Siobhan's 3 tips are:

1.Her three 's' Sugar, starch and stress

  1. Three 'V'S Variety of Vibrant Vegetables
  2. Excercise

Check out the interview for a more in-depth discussion! Siobhan can be contacted here https://siobhandee.com/ The link to her Type 2 diabetes summit is here https://siobhandee.com/type-2-diabetes-summit-2/

ABOUT THE HOST - Fiona Staunton

Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity. Having worked as a chef at Ballymaloe House, she started her own successful catering business in Dublin in the late 1990s, catering for Private and Corporate functions.  

Fiona’s Food For Life' launched 2017 with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/

WORK WITH FIONA

For cookery demos in real time, virtual or in person, or for speaking opportunities contact fiona https://www.fionasfoodforlife.ie/contact

KEEP UPDATED

For recipes and tips, sign up to Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e

CONNECT WITH FIONA

https://linktr.ee/fionasfoodforlife

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence