Jun 10, 2023
043 Sports nutrition for teenagers with Kate McDaid of
Nutrikate
Kate McDaid is a health and performance nutritionist and
founder of NutriKate, a high performance nutrition consultancy.
Kate studied Food Science at UCD before completing an MSc in Sport
and Exercise Nutrition.
Kate comes from a competitive sporting...
Jun 3, 2023
It's all about the ingredients with Laura Dowling.
Laura is Founder & CEO fabuwellness.com, a Pharmacist, corporate speaker, wellness enthusiast
Laura's top three tips are
1. Check yourself
2. Sleep
3. Have time to yourself & be yourself!
Check out Fab u Wellness here https://fabuwellness.com/
Laura's...