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Cook Eat Nourish Podcast

Jan 31, 2024

046 - Sustainable Microgreens From Bowfield Farm 

Prior to starting Bowfield Farm in July 2022, I worked for a pharma company for 14 years as an internal audit Director.

Ciara Allen top 3 tips. 

  1. Little changes can make all the difference, introduce new healthier foods once a week or try meat free one day a...


Jan 24, 2024

045 - Sisterly, a new food supplement, designed for women with The Sisterly founders

 

Founded in 2021 by three friends, Aoife Matthews, Jennifer O'Connell and Louise O'Riordan, SISTERLY is a new brand of food supplements designed specifically for female physiology. SISTERLY’s mission is to give female health the time...


Jan 17, 2024

044 - Weigh-less wonders and technology with Caraldine Nolan
 
Caraldine is a 39-year-old woman from Laois, Married to Declan with 3 children. She describes herself as a reflector, a fierce businesswoman with a focus on the health and well-being of others. She loves being busy.
 
Caraldines top 3 tips 
1. Take a trip...


Jan 17, 2024

 

ABOUT THE HOST - Fiona Staunton

Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity.

Fiona’s Food For Life' was launched with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated....