Feb 12, 2020
I am interviewing Ilona Madden, Nutritional Therapist at Rightfood4u . Ilona shares her personal story and she talks to us about sugar addiction.
Her top 3 tips are
1. Get your blood sugar under control & intermittent fasting
2. Eat the rainbow
3. Cook from scratch
Ilona can be contacted through her website Rightfood4u https://rightfood4u.ie/
For more, subscribe to my channel: http://tiny.cc/kj0o6y